Saturday & Sunday 2 Day Self Defence Seminar
The course is open to everyone- young*, old, fit, unfit, male and female. No experience is necessary. Just bring a note-pad, pen, towel and water. Lunch is supplied and all who attend will receive a certificate on successful completion from Chief Instructor Aidan Carroll.
Course Curriculum:
•Understanding body language before conflict
•Protecting your personal space
•Pre-emptive strikes
•Release from chokes & strangles
•Defence against knife hold ups
•Knowing when and how to strike
•Self Defence and the Law in Ireland
*Due to the realism of the training under 18’s will need parental permission.
Next Course Details:
Date: April 14th & 15th
Time: 10am – 3.00pm
Venue: Hard Target School of Self Defence, Redleaf Business Park, Turvey North County Dublin
Price: EUR120 or EUR200 for 2 people booking
For more details phone: (01) 807 5037