by Paul Burns | Jun 22, 2012 | Classes & Courses
It’s summer time and everyone is looking to lose fat, tone up and to get that beach body you have always wanted! For the month of June and July Focus Fitness Personal Training have launched an all new beach body fitness programme – With all sessions done...
by Paul Burns | Jun 21, 2012 | Classes & Courses, Events, The Law
This class is a “Women’s Only” Self Defence course and is a must for any woman concerned with personal safety. Designed specifically with women in mind, these lessons are open to all women, of all ages and all levels of fitness. These classes are...
