IRISH FIGHTER MAGAZINE FEATURE, SUMMER 2018 CARROLL AND ‘HARD TARGET’ – PROTECTING MIND AND BODY.
Hard Target Self Defence Features in the Irish Fighter Magazine June 2018
Hard Target Self Defence Talks to Dr. Ciara Kelly of Newstalk
Hard Target’s Aidan & Debbie Carroll discuss women’s self defence & self protection on Newstalk.
Thanks to Dr. Ciara Kelly and the Lunchtime Radio Show, over 80 Women arrived to take part in our FREE Women’s Workshop in June!!!!
Catherine Sanz of The Times Newspaper Drops into Hard Target Self Defence
It might sound counter intuitive, but a fight club at a gym in Co Dublin is offering a new course aimed at preventing people from engaging in violent altercations and making them streetwise.
“Know Fear”, a six-week non-physical self- defence course at Hard Target Self Defence Academy in Donabate, is for women and men. It combines role play with lectures on body language.
Participants are taught how to avoid dangerous individuals, nullify the effects of stress and say “no” confidently.