HT Hands
Wkend Seminar 2Protecting your personal spaceGroup pic drinking teaThursday classWeekend course Nov 2016Thursday Class 2

September 2017, Saturday & Sunday 16th & 17th – Self Protection & Self Defence Weekend Seminar

120.00

Our next course is Saturday & Sunday, September 16th & 17th, 2017. The course is suitable for all levels of fitness. No experience needed. It is reality based self-defence training that teaches you the difference between self protection and self defence.

We don’t train for sport or competition, what we teach are simple techniques that have been completely pressure tested to work for everyone in today’s world. To reserve a place, email info@hardtargetselfdefence.com or call 01 8075037 (North Dublin).

Saturday & Sunday, September 16th & 17th 10am-3.30pm

Cost is €120pp, light lunch included. Book two people on the course and get a reduced price of €100pp!

Costs are including vat @ 13.5%

Quantity discounts
1 2+
€120.00 €100.00

50.00

Class Description

Our next two day self defence weekend seminar is Saturday & Sunday, September 16th & 17th, 2017. The course is suitable for all levels of fitness. No experience necessary. It is reality based self-defence training that teaches you the difference between self protection and self defence.

We don’t train for sport or competition, what we teach are simple techniques that have been completely pressure tested to work for everyone in today’s world. The Hard Target System brings together many different systems, such as Krav Maga, Kick boxing, Real Combat, grappling and ground-fighting- but our primary objective is to teach REAL self defence.

The course is open to everyone: young*, old, fit, unfit, male and female. No experience is necessary. Just bring a note-pad, pen, towel and water. Lunch is supplied and all who attend will receive a certificate upon successful completion from Chief Instructor Aidan Carroll.

 

2 Day Self-Defence Curriculum

  • Understanding body language before conflict
  • Protecting your personal space
  • Pre-emptive strikes
  • Release from chokes & strangles
  • The Fence (protecting your personal space)
  • Defence against knife hold ups
  • Knowing when and how to strike
  • Self Defence and the Law in Ireland

Saturday & Sunday, September 18th & 17th, 2017

10am – 3.30pm. Certificate is awarded upon completion.
If under 18yrs, parental consent is required.

Testimonials from some attendees at our last weekend course

The ethos of the academy is unbelievable, such amazing energy & approach to life. Pleasure to have had this weekend & I really think I took valuable lessons away’ D. Sweeney.

The holistic approach to self protection, defence and self empowerment is powerful’ T. Purtill.

Really enjoyed it. Comfortable environment, good people running the course’ B. Egan.

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