Many of my Personal Training clients ask about mycoprotein- namely Quorn. I personally use it a lot as I very rarely eat meat of any kind and I highly recommend you try it out. So what is Quorn (mycoprotein)? Mycoprotein is the main ingredient in all Quorn products. It’s made from a member of the …
Category Archive: Recipes
Welcome To The NEW Hard Target Blog!
Welcome to the NEW Hard Target Self Defence Blog. We look forward to you joining us for lots of post on a range of topics: All things Self-Defence including news & articles and tips & advice. We will also have features on Health and Fitness, including lots of very tasty cookery tips and recipes to …
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