“BUMS & TUMS FOR MUM”

KISS THAT MUFFIN TOP GOODBYE

6 WEEK COURSE

Do you want to feel fitter and healthier this summer?
All new health and fitness 6 week course to suit the lifestyle of busy mothers.

Each class is 45 mins and is done through body conditioning and cardio vascular exercises. All individuals will be assessed every 2nd week and will be given a weekly meal plan and advice on how to shop, prepare and cook food.

This is a fun and challenging way to lose weight , tone up and meet new people with the same goals. Our training facility offers unlimited free parking, changing rooms and shower facility.

MONEY BACK GUARANTEE

We are so sure that this programme will produce fast results in weight loss and toning that we will give a full refund if you are not satisfied. What other exercise and nutritional programme can or will offer the same?

Regardless of your age, fitness level or experience this 6 week programme will yield a minimum of between 6-7 lbs of weight loss over the the duration of the course.

STARTING: Wednesday May 15th

TIME: 10.30am – 11.15am

PRICE: EUR 60.00

For more information contact Noelle today on 01 8075037 or email noellehardtarget@gmail.com