FOCUS SPORTS NUTRITION IS NOW STOCKING PAELO PRODUCTS! THIS IS YOUR ONE STOP SHOP FOR 100% PALEO MEAL AND TREAT DELIVERIES TO YOUR DOOR, NATIONWIDE ACROSS IRELAND & UK EVERY WEEK. PALEO USE THE FINEST LOCALLY GROWN PRODUCE AND GRASS FED MEATS FROM LOCAL FAMILY-OWNED
Hard Target Self-Defence Systems specialise in fitness and one-to-one personal training and over the years many of our clients have succeeded in reaching their health and fitness targets, whether it’s strength training, building muscle, toning up or slimming down.
Quorn ingredients and meals tend to be lower in saturated fats and calories. Below are great meals to try. You will be surprised how easy they are to make and how delicious they taste. Recent studies showed that mycoprotein actually helps to lower cholesterol.
Walking or jogging are great ways to keep in shape. The outdoors, changing scenery, fresh air, bliss! But how many of you who exercise outdoors have a safety plan in place before you set off? This post will offer some simple & effective tips on how to stay safe jogging.
Fish is one of our most valuable sources of protein food. World-wide, people obtain about 25% of their animal protein from fish and shell fish. About 35% of all fish is eaten fresh, chilled or frozen. It is also cured or canned (16% each) or made into oil and fish…