Many people take to the gym to practice techniques and lift weights in a bid to build a stronger physique. Whilst developing a faster punch and a chiselled six-pack, they often ignore the most important part of training; the mental workout. Of course, physical training is very important and beneficial; though never as important as building mental strength. Building a strong
I never knew his name. It seemed strange considering we met every day for over ten years. I did try to interact more, but whenever I did, his body language would alter and he would hasten his pace. He would stare at the sand like a chastised child, veer to his right, always his right and give me a seriatim of seasonal unpleasantness.
My name is James Kirwan and I am a student in Hard Target School of self-defence. When I was fourteen, my life became very difficult. I started to spend days in bed, not eating and not talking to anyone. My parents decided to bring me to the doctor, and this lead to a period of six months where I was passed from doctor to doctor…