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Are you eating enough fish oil?

Are you eating enough fish oil?

by Paul Burns | Dec 19, 2013 | Fitness, Food & Diet, General Information

Fish is one of our most valuable sources of protein food. World-wide, people obtain about 25% of their animal protein from fish and shell fish. About 35% of all fish is eaten fresh, chilled or frozen. It is also cured or canned (16% each) or made into oil and fish…

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