by Hard Target | May 19, 2017 | Facts & Research, General Information, Health
Abraham Maslow, the renowned American psychologist is probably best known for creating Maslow’s hierarchy of needs. His theory of psychological health based on innate human needs.
When we look at his theory we see the most important is Physiological as the foundation of human needs; categorized as food, water, air, sleep, homeostasis and excretion.
by Hard Target | Mar 28, 2017 | General Information, News, People, Self Defence
AGE: 47
HOW LONG HAVE YOU BEEN ATTENDING HARD TARGET? Nearly 4 yrs.
CURRENT GRADE? Green belt 2 Stripe
FAVOURITE TECHNIQUE AND WHY? The Fence. Because it’s the most important and fundamental technique you’ll ever learn.
by Hard Target | Sep 15, 2015 | attacks, Classes & Courses, Crime, Facts & Research, Health, People, Self Defence, Tips & Advice, women
It was 5.30pm, on a bright evening. I had just finished work and was making my way home through multiple busy streets. I suddenly sensed someone walking quite closely behind me but thought nothing sinister could happen as there were plenty of people around.
by Hard Target | Jul 21, 2015 | General Information, Insights, People, Self Defence
Presumption, we’re all guilty of it. The guy or girl in traffic who snakes from lane to lane; ‘Where do they think they’re going? I’m not letting them in front of me, what an idiot’.
by Paul Burns | Oct 21, 2014 | Classes & Courses, Events, Self Defence
Before starting self defence with Hard Target I always wondered what I would do if somebody attacked me when I was out. I would encourage other wheelchair users to give it a go because you’ll be surprised how beneficial it is and how much more empowered….