Do you find it difficult to say no? Do you find it difficult to have time for yourself?
I often start my self protection seminars by stating the importance of why we should not choose to people please. You may not be a people pleaser but most of us will have done it at one time or another; so why do we feel the need to people please?
Nowadays, you only have to take a casual amble through your local chemist aisles to realise just how many products there are on the market for aches and soreness and whether sports-related or for general muscular and tissue injury. “Deep Heat” was a cure all….
It’s something we all do on a regular basis, extract cash from the ATM. In recent months robberies have increased at these cash dispensers. The amount of people who are switched off at ATMs. So next time you use the ‘hole in the wall’ please keep in mind these safety tips.