Congratulations to everyone who successfully completed the Hard Target intensive 2 Day Self-Defence seminar. We had a great group of students who all worked very well together throughout the classes this weekend.
Everyone gave it their all and showed great aptitude during training on the various modules covered: •Understanding body language before conflict •Protecting your personal space •Pre-emptive strikes •Release from chokes & strangles •Defence against knife hold ups •Knowing when and how to strike •Self Defence and the Law in Ireland.
I have just compleated the two day self defence course and would like to take the oppertunity to thank Aidan,Mary,Albert,Paul,Matty and Patrick.
.I had never done any self defence before and was a bit nervous going.On arrival the instructers introduced themselves and we were made feel very wecome.
the course itself was a real eye opener no fancy moves or routines just practical knowledge about how to avoid situations and if necessary deal with them.
I really enjoyed the two days and they flew in.
.If anyone is thinking of going i would highly recommend it ,very professional and also good fun.
best wishes to Aidan and his team.