by Paul Burns | Dec 15, 2014 | Events, Tips & Advice, Video & Podcast
Like to improve your awareness? Try this awareness workout for five minutes a day. To work your awareness muscles only takes a few minutes a day, with no sweat and no pain! You don’t need to be a high level martial artist to have sharp awareness skills.
by Paul Burns | Jan 23, 2014 | General Information, Video & Podcast
Last year I had the honour of getting to interview Geoff Thompson – the Legendary Martial Artist, BAFTA WINNING author of thirty-four books published in 15 languages, five multi-award-winning films, three stage plays, hundreds of published articles.
