Hard Target’s Aidan & Debbie Carroll discuss women’s self defence & self protection on Newstalk.
Thanks to Dr. Ciara Kelly and the Lunchtime Radio Show, over 80 Women arrived to take part in our FREE Women’s Workshop in June!!!!
Age 43.
How long have you been training in Hard Target? 1 year and 6 months.
Favourite technique and why? I don’t have a favourite technique, I love them all.
What do you enjoy most about Self Defence training? Learning new skills to protect myself and knowing how to do them confidently.
Age? 27
How long have you been training in Hard Target? 7 months
Current Grade? Yellow Belt.
Favourite Technique and why? The bridge and roll technique.
Hard Target Self Defence welcomed Andrea Gilligan of The Pat Kenny show to its weekly women’s self defence class. Fantastic piece including comments from some of the ladies who attend weekly. Thank you Andrea for taking part in the class and experiencing first hand some techniques that may come in handy some day!
It was 5.30pm, on a bright evening. I had just finished work and was making my way home through multiple busy streets. I suddenly sensed someone walking quite closely behind me but thought nothing sinister could happen as there were plenty of people around.