Congratulations to everyone who took part in this weekend’s 2 Day Self-Defence course in Dublin.

You all did really well and we had a lot of fun, as can be seen in this photo of one drill, designed to hide-facial expressions and develop the ability to read body-language. Everyone worked really hard and for us, as self-defence instructors, it is always great to meet inspirational new people on these weekends.

Really was another inspiring weekend at Hard Target and during the course we addressed many common fears and how to structure a plan to dispel or control them.

I would also like to thank our guest speaker Debbie for such an uplifting speech.

Just some of the topics included :

  • Public speaking
  • The need for recognition
  • Conflict resolution
  • Understanding the side effects of adrenaline
  • Fear “the master of disguise”
  • People pleasing
  • How to starve the Ego
  • Defending against common attacks; chokes, punches and verbal aggression.

We are really looking forward to our new 2 Day Dublin Self-Defence course on the 25th & 26th April. We are already taking BOOKINGS for what promises to be a great weekend.

We look forward to welcoming you.

What Our Students Say About Us

“I was so fearful attending this course. I thought it was going to be all physical, but I was wrong! Being aware of my surroundings and protecting my personal space using ‘the fence’ is something I will carry with me through life. Great course, highly recommended.” – Tara

2 Day Self-Defence Course Dublin


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