by Paul Burns | Mar 30, 2015 | Classes & Courses, Self Defence
Congratulations to everyone who took part in this weekend’s 2 Day Self-Defence course in Dublin. Really was another inspiring weekend at Hard Target and during the course we addressed many common fears and how to structure a plan to dispel or control them.
by Paul Burns | Jan 26, 2015 | Classes & Courses, Events
Congratulations to everyone who took part in last weekend’s 2 Day Self-Defence course. The first introduction course of 2015 will remain in my memory for many reasons. We had new people training with the more experienced. All students did an inspiring job….
by Paul Burns | Jan 4, 2015 | Classes & Courses, Events, Self Defence
It’s the time of New Year’s resolutions. We would like to address one resolution and area of personal development that many people often neglect – their ability to get themselves or their loved ones home safely. The majority of people will at some point….
by Paul Burns | Dec 16, 2014 | Classes & Courses, Events, Self Defence
This is the Christmas present that could quite literally save the life of a loved one. At Christmas so many gifts are exchanged that just end up in a drawer, well not this one. Classes help grow confidence, get in shape and give the knowledge needed to get home safe!
by Paul Burns | Dec 7, 2014 | Classes & Courses, Self Defence
As self-defence instructors, this is one subject we are asked about on a regular basis when we talk about self-defence and getting home safe. So, in this article I want to highlight the safety fundamentals when using a taxi. There are a number of dangers when on a night out.
by Paul Burns | Dec 6, 2014 | Classes & Courses, Self Defence
The Gift of Safety It’s is that time of year when everyone is looking for gift ideas for that special person. We are all thinking about affordable ways to make that little Christmas gesture of kindness for various people in our life – a loved one or family…