This is the Christmas present that could quite literally save the life of a loved one. At Christmas so many gifts are exchanged that just end up in a drawer, well not this one. Classes help grow confidence, get in shape and give the knowledge needed to get home safe!
Like to improve your awareness? Try this awareness workout for five minutes a day. To work your awareness muscles only takes a few minutes a day, with no sweat and no pain! You don’t need to be a high level martial artist to have sharp awareness skills.
Food is a big thing at Christmas time and several people think that everything served must be dripping in Goose Fat. This simple little recipe from the Hard Target Cookbook is a great way to use up any left over turkey. Make a tasty and healthy alternative for St. Stephen’s day.
Presenting a seminar a few months back to a large group of beginners. One man in attendance was a high level senior boxer. He read my words in the title, in a newsletter I had sent out and decided to sign up to the seminar to get an understanding…
What a great week at Hard Target Self Defence. Congratulations to all the upstanding “young adults” who graded in our Teens’ Self-Defence class. Every single one of you gave 100%. Great ambassadors for the school. See in you dedication, hard work and integrity
Before starting self defence with Hard Target I always wondered what I would do if somebody attacked me when I was out. I would encourage other wheelchair users to give it a go because you’ll be surprised how beneficial it is and how much more empowered….