by Paul Burns | Jan 10, 2015 | Events, Insights, People
With Christmas now behind us, I am back into my normal routine and it feels good! I always enjoy Christmas. For me it’s a time to reflect over the past year, absorb the lessons, relax and catch up on lots of reading. As long as I can remember I have always been…
by Paul Burns | Dec 9, 2014 | Insights, Self Defence, Tips & Advice
Getting into the Christmas spirit and looking forward to Santa Claus visiting! It can also be a time when the “bad guys” can be very active… Plan your day out in Dublin City shopping in advance. Where you will park or bus stop that will leave you most central.
by Paul Burns | May 20, 2014 | General Information, Insights, Self Defence
The OODA loop is probably best described as an information processing system. The term itself is an acronym for OBSERVE ORIENT DECIDE ACT. In simple terms the thinking behind the “OODA Loop” is that we all firstly observe what is going on around us
by Paul Burns | Feb 14, 2014 | General Information, Insights
This article was inspired by an interview I heard. It was between a student of Hard Target self-defence and Geoff Thompson. Geoff Thompson is a Legendary Martial Artist, BAFTA WINNING author of thirty-four books published in 15 languages, five multi-award…