Walking or jogging are great ways to keep in shape. The outdoors, changing scenery, fresh air, bliss! But how many of you who exercise outdoors have a safety plan in place before you set off? This post will offer some simple & effective tips on how to stay safe jogging.
We spend a lot of time teaching children how to stay safe through our Kidz Kombat Classes and Teen Self-Defence, but we also work closely with the parent’s to teach them ways to keep their little-ones safe – after all, our children are every parent’s greatest vulnerability.
A large part of the Hard Target system covers edged weapons defence, and although this part of our curriculum is very comprehensive, the practical modules are kept very simple. Over twenty years of cross training in many combative systems …