Women’s Self Defence Summer Workshop 4, August 16th, 2022

30.00

Women’s Self Defence Summer Workshops 2022

Due to demand, we have decided to launch four workshops over the summer months.

Attend one or all four of these workshops, it’s entirely up to you!

Suitable for everyone 14 yrs + (parental consent needed for under 18s). No experience is needed. Classes are delivered in a friendly, safe environment.

All instructors (both female and male) are fully qualified, First Responders and Garda vetted.  Please feel free to contact us with any questions.  Full details below.

Description

Women’s Self Defence Summer Workshops 2022

Due to demand, we have decided to launch four workshops over the summer months.

Attend one or all four of these workshops, it’s entirely up to you!

Suitable for everyone 14 yrs + (parental consent needed for under 18s). No experience is needed. Classes are delivered in a friendly, safe environment.

All instructors (both female and male) are fully qualified, First Responders and Garda vetted.  Please feel free to contact us with any questions.  Full details below.

Workshop 1 – Common Assaults

Date: Tuesday, July 12th
Time: 7.45pm to 9.15pm.

How to defend against:
* Punches
* Rear Choke
* Front Chokes
* Bag Snatch

Cost €20.00 per person.

Workshop 2 – Ground Assault

Date: Tuesday, July 19th
Time: 7:45-9.15pm

How to Defend against:
* Sexual Assault
* Chokes
* Pinned by your wrists

Cost €20.00 per person.

Workshop 3 – Knife Attack Defences

Date: Tuesday, August 2nd
Time: 7.45-9.15pm

How to Defend against:
* Slashing Attack
* Hold Ups
* Understanding the WANTS of the Criminal
* Legal Parameters

Workshop 4 – Anti Abduction Workshop

Date: Tuesday, August 16th
Time: 7.30pm-9.30pm (2 hrs)

This workshop will teach participants to recognize pre-incident indicators, anomalies in their environment and human behaviours. What can you do legally if being taken to a secondary location? What can you do physically if being taken to a secondary location?

How to Defend against:
* Rear choke/grabs
* Rear knife holdup

Cost €30.00 per person.

If you have any other queries, please do not hesitate to contact us on 01 843 0673 or email info@hardtargetselfdefence.com