Description
Women’s Self Protection & Self Defence Workshop September 2025
We will cover the following:
- The Importance of establishing congruent communication.
- Recognising the early warning signs of coercive behaviour.
- Saying ‘NO’ without regret.
- Dealing with hectoring and bullying.
- How predators (clandestinely) interview their victims.
Suitable for everyone 16 yrs + (parental consent needed for under 18s). No experience is needed. The workshop is delivered in a friendly, safe environment by Aidan Carroll B.sc Psychotherapy & Counselling and the Founder of The Hard Target Self Defence Academy.
All instructors (both female and male) are fully qualified, First Responders and Garda vetted. Please feel free to contact us with any questions. Full details below.
Date: Tuesday, September 23rd, 2025
Time: 7.30pm to 9.30pm.
If you have any other queries, please do not hesitate to contact us on 01 843 0673 or email info@hardtargetselfdefence.com




