by Paul Burns | Apr 2, 2015 | Classes & Courses, Events, Insights
Growing up in the shadows of Thomand Park in Limerick City made it impossible not to love rugby. It also was a city of violence and of knife attacks. It was in 1966 when I purchased a self defence book. It told me to run, flee and escape… to become a Hard Target.
by Paul Burns | Mar 30, 2015 | Classes & Courses, Self Defence
Congratulations to everyone who took part in this weekend’s 2 Day Self-Defence course in Dublin. Really was another inspiring weekend at Hard Target and during the course we addressed many common fears and how to structure a plan to dispel or control them.
by Paul Burns | Mar 16, 2015 | Insights, People, Self Defence
I’ve always taken a minute before every class to give thanks for the honour of being in a position to teach. I also ask my God to use me to assist all those in attendance to the best of my ability and to be aware of the roller coaster of emotions in the room; fear, anxiety, eagerness and my favourite – LOVE?
by Paul Burns | Feb 16, 2015 | Facts & Research, People, Self Defence
How relevant is body language in preventing being selected as a victim for attack? As part of our research we have also interviewed dozens of active and (so called) retired criminals to find out why they chose the victims they did. Non-verbal cues played a big part…
by Paul Burns | Jan 26, 2015 | Classes & Courses, Events
Congratulations to everyone who took part in last weekend’s 2 Day Self-Defence course. The first introduction course of 2015 will remain in my memory for many reasons. We had new people training with the more experienced. All students did an inspiring job….