It’s the time of New Year’s resolutions. We would like to address one resolution and area of personal development that many people often neglect – their ability to get themselves or their loved ones home safely. The majority of people will at some point….
This is the Christmas present that could quite literally save the life of a loved one. At Christmas so many gifts are exchanged that just end up in a drawer, well not this one. Classes help grow confidence, get in shape and give the knowledge needed to get home safe!
Like to improve your awareness? Try this awareness workout for five minutes a day. To work your awareness muscles only takes a few minutes a day, with no sweat and no pain! You don’t need to be a high level martial artist to have sharp awareness skills.
Getting into the Christmas spirit and looking forward to Santa Claus visiting! It can also be a time when the “bad guys” can be very active… Plan your day out in Dublin City shopping in advance. Where you will park or bus stop that will leave you most central.
As self-defence instructors, this is one subject we are asked about on a regular basis when we talk about self-defence and getting home safe. So, in this article I want to highlight the safety fundamentals when using a taxi. There are a number of dangers when on a night out.