Bums & Tums – Fitness Class

Bums & Tums – Fitness Class

Last year I had the honour of getting to interview Geoff Thompson – the Legendary Martial Artist, BAFTA WINNING author of thirty-four books published in 15 languages, five multi-award-winning films, three stage plays and hundreds of published articles.

Kidz Kombat – Street Smart Tactics

  What is Kidz Kombat? Kidz Kombat is a unique self-defence program designed with children in mind. These very popular self defence classes are conducted in a safe and fun environment by our highly experienced instructors. All classes are thought in an age...