by Paul Burns | Feb 2, 2015 | General Information, Health, Tips & Advice
Nowadays, you only have to take a casual amble through your local chemist aisles to realise just how many products there are on the market for aches and soreness and whether sports-related or for general muscular and tissue injury. “Deep Heat” was a cure all….
by Paul Burns | Nov 13, 2014 | General Information, Self Defence, Tips & Advice
Smart phones are big business. They are also big business for phone thieves operating on Dublin streets, throughout Ireland and around the world in large. A mobile is stolen every twenty minutes in Ireland, 314 are stolen in London every day….
by Paul Burns | Jun 17, 2014 | General Information, Self Defence, Tips & Advice
We spend a lot of time teaching children how to stay safe through our Kidz Kombat Classes and Teen Self-Defence, but we also work closely with the parent’s to teach them ways to keep their little-ones safe – after all, our children are every parent’s greatest vulnerability.
by Paul Burns | May 20, 2014 | General Information, Insights, Self Defence
The OODA loop is probably best described as an information processing system. The term itself is an acronym for OBSERVE ORIENT DECIDE ACT. In simple terms the thinking behind the “OODA Loop” is that we all firstly observe what is going on around us
by Paul Burns | Apr 24, 2014 | Events, General Information
Myself and my wife recently returned from a trip to Poland which included a trip to the infamous Auschwitz. We were both apprehensive when we booked the day trip tickets, not really sure why we felt the need to visit such an abhorrent scab on the earth.
by Paul Burns | Feb 14, 2014 | General Information, Insights
This article was inspired by an interview I heard. It was between a student of Hard Target self-defence and Geoff Thompson. Geoff Thompson is a Legendary Martial Artist, BAFTA WINNING author of thirty-four books published in 15 languages, five multi-award…