by Paul Burns | Apr 24, 2014 | Events, General Information
Myself and my wife recently returned from a trip to Poland which included a trip to the infamous Auschwitz. We were both apprehensive when we booked the day trip tickets, not really sure why we felt the need to visit such an abhorrent scab on the earth.
by Paul Burns | Apr 23, 2013 | Classes & Courses, Events, Fitness
Last year I had the honour of getting to interview Geoff Thompson – the Legendary Martial Artist, BAFTA WINNING author of thirty-four books published in 15 languages, five multi-award-winning films, three stage plays and hundreds of published articles.
by Paul Burns | Oct 1, 2012 | Classes & Courses, Events
Self Defence Course No Rules, No Rituals, No Nonsense This course is open to everyone regardless of your age*, skill level, male or female. * Under 18s will need parental permission. * See our special offer below. The majority of people will at some point in their...
by Paul Burns | Jun 21, 2012 | Classes & Courses, Events, The Law
This class is a “Women’s Only” Self Defence course and is a must for any woman concerned with personal safety. Designed specifically with women in mind, these lessons are open to all women, of all ages and all levels of fitness. These classes are...
by Paul Burns | Apr 11, 2012 | Classes & Courses, Events
Saturday & Sunday 2 Day Self Defence Seminar The course is open to everyone- young*, old, fit, unfit, male and female. No experience is necessary. Just bring a note-pad, pen, towel and water. Lunch is supplied and all who attend will receive a certificate on...
by Paul Burns | Feb 21, 2012 | Events
Presented by Aidan Carroll (4th Dan, Founder of Hard Target Self Defence Systems) and Tony Somers (5th Dan under Geoff Thompson). With guest speakers Colette Cunningham and Alan Matthews. Over the years Tony and Aidan have presented many seminars and master classes...